In photos – Shamrock wow! The Darkside Dippers take on the chilly temperatures as they hit Lake Banook as part of their weekly dips! (and fundraiser!)

Health And Wellness

In photos – Shamrock wow! The Darkside Dippers take on the chilly temperatures as they hit Lake Banook as part of their weekly dips! (and fundraiser!)

The brave took on the cold today, some new and some veterans, as part of a growing trend said to promote health, such as arthritis relief, mental health and other inflammatory ailments for example, in a safty focused polar dip.

The Darkside Dippers meet every Sunday at Lion’s beach, between Senobe & Banook (close to the boat club) for 11am (new time) and hit the water in shifts!

Darkside Dippers take the plunge to serve up hot meals for those in need!

**** Info via Darkside Dippers

FEEL GOOD, DO GOOD.

COLD DIPS FOR HOT MEALS.

Join us as we help serve hot meals to families in Dartmouth, Nova Scotia one polar dip at a time. In support of The North Grove Community Hub. Now until March 20.

Commit to a challenge

Commit to a challenge and register yourself today. Get your very own fundraising page with the chance to win prizes.

Make a difference

Get your family and friends to sponsor your challenge and raise money for The North Grove’s Family Food Program.

How many dips can a polar dipper dip?

Every plunge you complete is a step toward a healthier and stronger mind, body and spirit. Pick a challenge below that excites you, or create your own. Challenge ends final day of Winter (March 20)

UPDATE – Over $8k raised so far!

Sign up and more information here

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Just a big shout out to Nordic Sauna Rentals who provide mobile saunas for the Darkside Dippers! These snazzy setups prepare Dippers ahead of time and shake the shivers out after!

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As crowds grow at the weekly dips, a fast reminder that there are only 2 Sunday dips ahead! Word of an upcoming special Saturday dip will be out with more details asap!

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