In photos – Darkside dippers dive deep into the freeze

Health And Wellness Sports And Rec

In photos – Darkside dippers dive deep into the freeze

A big turnout as dippers took an icy plunge into a lake in Dartmouth earlier.

This increasingly popular activity is said to be good for both mind and body, relieving stress, and aches.

Ofcourse, it isn’t as easy as it looks. It is always a good idea to research and go with those who are experienced for newcomers and always a good idea to buddy up for any level of experience.

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